5 Ways You Will Know They Are “The One”

“When you stop looking for love, it will find you.”

Yet, sometimes we search to the ends of the earth to find the person who perfectly complements our soul. Yes, we can stop actively looking, but to find that one-in-a-million, we must always be awake, open to the people around us, searching beyond to find possibilities we wouldn’t have found had we not expanded our horizons.

Sometimes we must choose to look for love.

In the end, we always have a choice in who we love and owe it to ourselves (and that special person) to make the best choice we can possibly make.

1.  Choose the person you instantly connect with

Choose the person whose soul instantly connects with yours across the room, leaving the air sizzling with possibility between the two of you – A connection which translates well to sexual and physical chemistry. You never realize how important this chemistry is until you are in a relationship where it doesn’t exist. Maybe “Love at first sight” does not exist – But there IS this. Whatever it is; That inexplicable, energetic, magnetic, hypnotic attraction between two people. It’s not lust. It’s something bigger.

It’s a connection which makes you want to kiss them when they come close. You’ll feel it around certain people. You will be pulled to them like a moon orbiting the Earth.

Some might say this chemistry is not the most important component in a strong relationship. They are wrong. It is the absolute foundation. This connection is what’s going to have you pausing in the kitchen and hallways to hug and kiss each other, naturally, for years to come.

It’s the propelling force for friendly butt slaps and the desire to touch each other. It’s the desire to hold hands, to crave the feel of their lips on yours, the forging of the ache whenever the two of you are apart. And when things go wrong or you have a period of time where you fall out of love with each other, even slightly (which happens in every relationship), this foundation will draw you back to him or her, time and time again.

Don’t get it wrong – This connection is not based on physical attractiveness or looks alone. Someone doesn’t have to be conventionally attractive to possess chemistry that interacts with yours. It’s not a physical reaction to their beauty at all – It’s a reaction to their energy. Some will have a harder time connecting to others in this way. Empaths may find they make connections this way very easily. It’s the one that sparks myths, legends, tales of ‘Twin Flames’, soul mates, etc. Is there only one person for everyone? Doubtful. But there are souls whose energy matches yours or combines pleasantly with yours. It may sound like new age hoopla, but even the skeptic will be taken aback when they experience the phenomenon. “Chemistry” is very real. You may have noticed it between actors who excel at their professions, musicians, etc. who take advantage of this force of nature to sell their performance. Like these two…

Lady Gaga Bradley Cooper Credit: ABC

2.  Choose the person who is good for you

Not the person who is good for your parents. Not your friends. Not your religion. Not your kids. Not your pets.  Not your brothers or sisters. Not your co-workers. Not your bank account. Not your hobbies. YOU.

“But wait a minute – These things are me!” You’re saying.

At the very core, you are your body. You are your soul. You are your thoughts. You are your waking life. You are the breaths you take in and out. You are not all those other things. You are not an extension of someone else. Your life is your own.

Simplify everything down to you and your special someone. You are the last two people left alive in the world after a terrifying apocalypse. There are no parents to give their stamp of approval. Your friends aren’t there to be impressed or envious over how hot your significant other is. There are no churches preaching the constraints of their religion against your partner’s religion. If you had kids, they are gone, too. There is nobody left to judge your partner based on their profession, looks, hobbies, etc. Money no longer matters after the apocalypse.

In this post-apocalyptic world – Do you still like this person? Do you feel like you would get tired of each other quickly? Is the post-apocalyptic world an adventure with them? Do you feel safe with them? Do they keep your spirits up? What would you talk about? How do you feel in their presence? Do you feel trapped? Do you feel like you are not allowed to speak your mind? Do you feel like you will be physically threatened? Does the person’s energy agitate you? Is their sense of humor compatible with yours? Can you both laugh at the same things?

Basically, are the two of you compatible? You don’t necessarily have to make this a line item examination. It’s okay to have differences. What matters is how you feel around each other. Take careful note of how you feel in the other person’s presence. If you do not feel like a better person, don’t respect them, or don’t trust them – Don’t choose them.

Nobody realizes the alternate reality they are sometimes choosing a life partner in – An alternate reality of everyone else’s expectations and opinions on who is best for you. Be conscious and present when choosing your life partner. If you are choosing someone to make all these other people happy and thinking how much certain people in your life are going to love them – You are not making YOU happy. You are living to please others. It’s a situation which will eventually self-destruct.

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3.  Choose the person who accepts your imperfections and helps you to grow

This one has two parts. But let’s start with the first. Let’s start with YOU. You are not a perfect person. Repeat after me:

I am not a perfect person.

Most people are painfully aware of this. Yet, it is the reason why 100% of marriages end. Because one or both parties in a marriage are not perfect people. Amazing, right?

What is truly rare, truly amazing about marriage and should honestly be in every marital vow everywhere until the end of time — is the admission that we are not perfect people. What if we vowed to be thankful and grateful to our partner for living with our limitations and imperfections as we learned how to navigate life together?

How beautiful would it be if two people vowed to love each other through their imperfections, helping each other in growing towards becoming more perfect people?

What all this translates to is choosing a patient partner. Choose the one who sees you screw up. Choose the one who listens about your past screw ups. Choose the one who praises you for making it right. Choose the person who watches your great business idea fail miserably, dusts you off and says, “Hey, you tried.” Choose the one who picks you up every time you fall and encourages you to keep moving forward. Choose the one who enriches you and encourages you to be your best. Choose the one who provides an environment in which you can grow and be who you’ve always dreamed of being. Choose the one who supports your hobbies, even if they don’t share them (and assuming they are healthy hobbies). Choose the one who isn’t disgusted by what you look like with no makeup on. Choose the one who sees you get angry, lose your shit, do things you’re not proud of, but loves you anyway. Because they know that behavior isn’t you. Because they have faith in you. Because they are invested in you. Choose the person that believes in you and your potential.

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4.  Choose the person committed to their own personal growth

Here’s part two – Your partner. Repeat after me:

They are not a perfect person.

Too many people have checklists of what they consider the perfect man or woman, talking about what they must “have”. They fail to realize that most of the traits of the perfect man or woman are traits developed by being surrounded by loving, positive people. They give unrealistic lists of what essentially amount to the ‘After’ photo of someone who has worked hard to become that person or someone who may exist on paper who will never love them in the way they wish they were loved. They neglect all the ‘Before’ photos walking around them. So many good people with so much potential.

Choose the one who has dreams. Choose the one who has objectives. Choose the one who may not know what they want to do with their life, but they’re good at things and are on their way to figuring it out. Choose the unloved one who never had someone reveal their worth to them. Choose the one who is curious. Choose the one who reads books and watches documentaries and has a genuine interest in the world around them. Choose the one who is humble. Choose the one who listens well. Choose the one always open to new ideas. Choose the one who is aware of their flaws and points them out. Choose the one who is working on their problems. Choose the one who is hard on themselves. Choose the one who apologizes. Choose the one who admits they sometimes think you deserve better. Choose the one who says, “I screwed up”. Choose the one who hesitates to judge others because they screw up themselves. Choose the one who seeks spiritual and emotional fulfillment. Choose the one who sees your mistakes and smiles, not to mock you, but in sympathy because they make mistakes too. Choose the one who loves you all the more for that. Choose the one who will never stop trying.

When you choose someone committed to personal growth, you are choosing someone who gives a damn enough about themselves to become a better person for them and who gives a damn enough about you to think you deserve more than their worst. A person doesn’t have to be PERFECT to deserve your love. They just have to be ever-evolving and growing and have the ultimate desire to be the best human being they can be.

And you should, too!

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5.  Choose the one whom with communication is easy and open

It’s said so often that it’s almost a cliché, but communication is definitely key.

You must be able to talk to your partner about anything and they must feel comfortable talking to you.

There is no compromise on this. You have to set aside time to communicate with your partner. They need to be able to come to you with what is bothering them. You need to be able to go to them. You need to be able to put down your phone, turn off the TV, stop driving, stop doing whatever it is you are doing and listen to them, even if it “inconveniences” you and they need to reciprocate in kind.

What’s more inconvenient? Losing your relationship or giving your partner a few hours of open, honest communication? If you give your partner more communication time, they will need less and less of it as they feel their needs are being met. Instead of hours of talking, it will turn into minutes. They will be happier and your relationship might grow in ways that may surprise you.

You’re not in a relationship with a robot. You’re in a relationship with a human being who has human needs and a human psyche. However, like a piece of machinery, look at communication time as an oil change. It’s routine relationship maintenance. In the beginning of a relationship, it’s easy, but communication is something that shouldn’t ever be stopped just because a relationship is in the “comfortable” phase.

Being in a relationship is more than just sex, sleeping next to someone, or having someone to go do things with. It’s having a companion who gets to know your soul, your thoughts, and becomes the closest human being to you on earth. This is what a relationship is. Communication nurtures and waters the soil for the rewards of the relationship to bloom in. Without it, the garden dries up and dies, or even worse, someone else will come along to tend to the garden you thought was worthless.

Choose the one who gets to know you inside out and never stops valuing your need to express yourself and never stops expressing themselves, letting you get to know them. It’s a beautiful thing when the walls come down and you let each other in, fully. This creates a lifetime bond and a bridge of trust. Never take for granted that someone loved you enough to let you inside.

Choose wisely and live well.

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Loving a Woman After Abuse

You found her. She’s hypnotizing. Everything you always wanted. She is kind, loving… and so heartbreakingly fragile. Loving her scares you. She’s not like other girls you’ve loved before. She’s been through something. She’s a walking contradiction; Sometimes strong, but sometimes weak. She’s cool like the surface of a pond, but sometimes anger comes like a storm over her horizon with white hot lightning tears indicating her inner turmoil.

She may confess that her last relationship was tough, but she may have a hard time explaining why. She doesn’t know how to explain the depth of the trauma she has experienced, yet you can see it in her haunted eyes. There’s so much in her soul. She has so much to say, but can never put it into words.

She wants to love again, but she’s terrified.

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She wants to love with an open heart and no reservations. She wants to jump out of the plane and feel the exhilaration of falling in love, but she needs to know her parachute  will open. She needs to know you’ll bring her safely back down to the ground after the rush. What she needs most, right now, is a protector, but at the same time she’s afraid. The last time someone offered to protect her, he hurt her immeasurably. Imagine the horror of following someone’s lead in jumping out of the plane…only to find you are pulling your ripcord and nothing breaks your fall?

Be patient. Time will heal all her wounds. Stay by her side until the fear subsides.

She doesn’t want to believe all men are the same

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She thinks you are amazing. But she has seen where this leads time and again. Girl friends assure her all men are the same. She will be hurt again. It’s in books, movies, everywhere – “All men are dogs”. She remembers the horrors of infidelities, the crimes of the heart, and believes the profile is true. In a hopeless state, she believes all men are destined to hurt her. When someone lies about their every move for a period of years and has numerous inconsistencies with the truth, it rattles capacity to trust to the very core.

Be consistent. Prove the theory is wrong. Admire and emulate good men. Admire the type of men you wish to be. Tell her what you admire about them and why you don’t want to pattern yourself after all the jerks she (and her friends) have known before. Be where you say you are going to be, with who you are say you are going to be with, doing what you say you are going to be doing.

Always.

Be a man of your word and possess integrity or get out of her life. In protecting her heart, it’s really that simple. Be honest or be gone.

She needs to know you. REALLY know you. So she can feel safe.

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For too long, she was locked in the dark. She gave freely of herself. She gave everything she had to give, longing for reciprocation. Instead, she received deceit, lies, anger, and abuse. Words have so much power – The power to break; The power to heal.

Be open. Nothing will soothe the savagery of a woman fraught with fear like calm, open consistent communication. Talk with her. Give her what she never had before – A crying shoulder, encouragement, honesty, an environment in which the both of you can communicate openly and without fear. You must be open with her because he wasn’t. She needs to know the truth of you because he surrounded himself with lies. She will know it’s real when she finally knows someone’s soul. Let her know yours.

She wants you to believe her.

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Good people are objective. They are slow to believe bad things they hear about others.

When speaking about the ending of a relationship, we are often cautioned, “There is HIS side, HER side…and the TRUTH, which usually lies between the two.” However, in an abusive relationship, there IS a wrong party. The most damaging thing you can do is doubt her. You are going to hear a lot about her ex. Some of it may sound completely crazy. As a good person, you will be in shock that a human would do such things to another human being. Before you doubt this woman, watch your nightly news. There are crazy people in this world and they do crazy things. It’s not just on TV.

The closer the two of you get, the more you will hear about him and this may be conflicting for you. Why is it that the more you love her to help ease her mind and make her forget him…The more she cries and talks about how he hurt her?

It’s because she needs to in order to heal. You are peeling back layers of the onion. She is realizing the way she lived wasn’t right. She is realizing you are treating her the way she deserved to be treated all along. With every consistent step she takes beside you, she realizes it really was abuse. A woman who has been truly abused will often try to avoid that word or think that other women had it worse than her. “Abuse” to many is equal to being beaten or physically assaulted. However, domestic abuse of psychological nature can be on par and sometimes even worse than physical abuse.

Be trusting. You need to believe her. Hearing about her ex’s faults and worst qualities is not comfortable. There is a notorious stigma that talking about your exes is bad or means you’re not over them, but with abuse – It’s crucial that she talk and reason out what just happened to her. It is trauma. You would not tell a 9/11 survivor to “get over it”. When she breaks down and tells you something, confirm her fears and tell her, “That is abusive. I would never do that to you.” She needs confirmation and then assurance that the nightmare is over…and time to process it.

She needs encouragement.

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Women who come from abusive relationships often neglect themselves, their hopes and dreams to be whatever their abusive partner demands they be. Chances are, somewhere down deep inside, she had dreams too. She had a person she always wanted to be and had to put it on hold. This happens in normal, non-abusive relationships, too. But in an abuse situation, she was not only discouraged from pursuing her own greatness. She was probably also told she was not good at things. She was told she was a failure. She was laughed at and ridiculed. Abusers take the very things you hold dear and turn them against you. Yes, there are people who are really that evil.

Be encouraging. Notice things she is good at doing. Compliment her. Ask her if she ever thought about doing things professionally. Notice what makes her eyes light up. Notice what she’s happy doing. Help her realize her own path again. Remind her of all her dreams and help get her the things she needs to begin pursuing her dreams again. Encourage her to be the person she was meant to be before another person sabotaged her life.

She needs gifts to be given for no reason whatsoever.

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“Why don’t abused women just leave? If someone is so bad, why not walk away?” Abusers are powerful in their toxicity. They know just how to reel their target in. When they know you are about to leave, they give you everything you always wanted. They are kind, loving, generous and will pull stunts straight out of ‘The Bachelor’ to keep a woman under their spell. It’s very hard to walk away. The man who never brought you flowers suddenly shows up with dozens of roses. They buy you what they know you’ve always wanted. The gifts come pouring in. They assault your center of guilt. If someone bought you what you always wanted – It’s hard, if not impossible to turn down in that mental state. It also fools everyone around you.
“How can you say he never loved you? He filled your house with roses!”
“How can you say he didn’t support your dreams? He bought you a guitar!”

An abuser will treat a woman horribly and then reward her like a queen. Gifts become her idea of love. It becomes all she has to look forward to. Gifts mean LOVE. It’s a hard association to break. With an abuser, it also means, “I did something wrong. You caught me. But I LOVE you.”

Be sincere. The happiest day of her life will come when you give her a big gift and she realizes you did no wrong and the gift you gave came completely from the heart because you truly love her. When realization hits, look for the happy tears when she realizes even gifts can be given without expectations or the trade-off of an abuser’s wrongdoing, but out of pure thankfulness, love and honesty.

She’s come so far already

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In leaving, she’s made a huge accomplishment. Only someone who faced abuse firsthand might realize what a huge accomplishment this is. She had to finally reach a point where all false promises, gifts, pressures of society and family to stay, glares of the judgmental, fears of violence, etc. were no longer enough to hold her down and freedom meant leaving; The chance to satisfy her very soul. She made a firm decision. She wanted happiness in life before she was gone from this earth. She decided life was too short to live in such fear, pain and misery and realized it would be better to be alone than be lied to, cheated on, discarded and made to feel like a burden.

Be proud of her. This woman is a survivor. She wants you to realize although she suffered and is stull suffering the after-effects, that she is nobody’s victim. She is a phoenix rising from the ashes. She doesn’t want to be viewed as a battered woman Public Service Announcement crouched in a corner crying. She wants you to view her as a warrior and realize that the tears she cries are not crocodile tears or tears of self pity. She wants you to realize how strong she is and not treat her like a victim, even though she still cries at night sometimes. She wants you to realize how far she’s come. She wants you to know that even the strong cry. She doesn’t want you to view her as weak. She wishes you could see a movie of what she has been through. She simply wants your respect.

She needs you to do your homework.

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Loving an abused woman comes with homework. This isn’t the young love of your twenties fraught with petty jealousies. Unfortunately, it’s a love that comes with some baggage so she needs you to know what you’re getting into. Abuse makes women into researchers. Just like you, they may be confounded with the question, “WHY would someone DO such a thing to someone?” Realize she has been told the problem has been her all along. Then something happened to open her eyes. She is learning daily about why abusers do what they do. She will be fascinated. The knowledge that she had such a low opinion of herself beaten into her mind by someone else will be angering. She’s not crazy. She’s not hellbent on vengeance. She just finally understands.

Be studious. While she is doing her own research, she needs you to do your own about her. Like you are doing now. She needs you to understand, psychologically, just why she may be the way she is right now and accept these quirks. Some part of her still fears she brought this all on herself or, scarier yet, that he has made her a clone of himself.

She needs you to know she will make loving her worth it.

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Despite what a pain in the ass she is right now…She promises, loving her will be the best thing you’ve ever done. Because she’s been in the dark, she will appreciate the light ten times more. Because she suffered in a cave of despair, the sunlight on her skin will feel a thousand times more glorious. You may think you are just an average guy and nothing special, but compared to the hell she endured, you are the most beautiful thing she’s ever seen or experienced. If you’ve ever wanted to be loved for your soul, she is the one who is capable of doing it. If you’ve never been the one to have anyone completely enraptured by you, she will be the one who lets you finally experience the full impact of ravenous love. Women who have faced abuse, rejoice in love on a scale unmatched. They have wandered through the desert, found an oasis and plan on never leaving because they know how big that desert is and how rare a genuine person is.

Be joyful. There are a lot of women out there who would not appreciate all that you are and take you for granted. Only the woman who has been through hell can appreciate heaven. And she will treat you with all the respect you deserve for your consistent, honest, genuine love.

She needs you.

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Even though it goes against all sensibility after having gone through an abusive relationship and having had “co-dependent” slapped on her. She is force fed that she needs no man. This is true. She can heal on her own and be just fine, but being with you is the next big step. You can only know you are completely healed when you can love another person with all your heart and soul without fear again. It’s another level of healing and she is putting her fragile heart out there on the line again…Because something tells her maybe you are the real deal. Maybe this time she can rest.

Be careful with her heart. If you take anything away from this article. Take this: Be the man she needs. This is no ordinary woman. This is a woman who stood in the fire and didn’t back down. This is a woman with a scarred heart doing her best to keep her belief in love alive. She is a naked soul who now knows looks, money, status, or any amount of lies built around someone is not who they are. If you are willing to help her fight through her storm, there are calmer waters ahead on a sea where the water blends with the sky horizon where a beautiful peace exists for you both.